One credit a month.
One protocol.
Yours for life.
Structured protocols, guides and programs, for peps, meals, and supplements.
Each part, unpacked.
Monthly, and you cancel anytime
No contract, no lock-in. You can also buy a single protocol outright without subscribing, if you just want one thing.
One token, lands automatically each month
Stay subscribed and a credit appears every month. They roll over and never expire, so there's no pressure to spend before you're ready.
A full, structured plan, not loose tips
Each protocol sequences exactly what to do and when. One credit unlocks one. Your level (Beginner, Intermediate, Expert) sets how many credits you earn monthly.
Once unlocked, it never gets taken away
You're not renting access. Anything you unlock stays in your account for life, even if you cancel. Banked credits freeze and wait for you if you return.
And the longer you stay, the more you save
Your discount on meal plans, training, and supplements grows the longer you're a member, then locks in. Loyalty is the whole point.
Find where you fit.
These protocols are for anyone exploring this space who feels overwhelmed by all the conflicting information out there. We've split them into three tiers, so there's a clear, structured starting point no matter what stage you're at.
New to this and wanting to explore, or you've just started. You're after clear, general guidance on what to consider and when, based on your specific goal, without the guesswork.
The bits worth knowing.
Open whatever you're wondering about. Skip the rest.
The basicsWhat's a credit?
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What's a credit?
A credit is simply a token that unlocks one protocol, a complete, structured plan you follow. Subscribe, and one lands in your account every month.
No pressureWhat if I don't use it?
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What if I don't use it?
Nothing bad. Credits roll over every month and never expire. Bank them as long as you like and spend them whenever you're ready.
Levelling upWhat if I want to upgrade?
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What if I want to upgrade?
You can move up whenever you're ready. As you progress from tier to tier, you earn a loyalty discount, so you actually pay less the further you climb. Staying with us is rewarded, not penalised.
How credits workDo I only get a credit for each tier?
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Do I only get a credit for each tier?
You get one credit for your tier, and one for every tier below it, each month. Here's exactly how that lands:
One thing to know: a credit is locked to its own tier. A Beginner credit unlocks Beginner protocols only, it can't be spent on an Intermediate or Expert one.
Tailored program you own.
Not advice you rent.
We reward those who stick with us. Seem fair?
Pick where you start.
Higher tiers always include the lower-tier credits, and your loyalty discount carries forward as you climb. You never lose ground.
- 1 Beginner credit / month
- Credits roll over, never expire
- Up to 10% off Plans & Programs
- Cancel anytime, unlocks stay yours
- 1 Beginner + 1 Intermediate / month
- Credits roll over, never expire
- Up to 12% off Plans & Programs
- Cancel anytime, unlocks stay yours
- Access to deeper, advanced protocols
- 1 of every tier / month
- Credits roll over, never expire
- Up to 15% off Plans & Programs
- Cancel anytime, unlocks stay yours
- Access to deeper, advanced protocols
- Priority on new programs & drops
Every month you stay, you save more.
A discount that grows the longer you're a member, applied to meal plans, supplement guides, and our peptide brand partners. It caps at month 3 and stays locked there for as long as you stay active.
Upgrade carries forward
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On Beginner at 10%? Upgrade to Intermediate and you keep your rate, then climb from there. You never start the clock over.
Locked in at the cap
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Once you hit month 3, your max rate is yours for as long as you stay subscribed. It doesn't slip back.
Applies automatically
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The discount stacks on every eligible purchase. No coupon, no codes, it's just applied at checkout.
Your member rate applies across everything that pairs with your protocol:
Still wondering?
What happens if I cancel?+
Your unlocked protocols stay unlocked, they're yours for life. The monthly credit drip and your loyalty discount stop, and any unused credits are lost. So spend what you've banked before you go.
Do credits expire?+
No, they don't. All credits compound and stay active for as long as your subscription is active. If you cancel, you lose any unused credits, but you keep every guide you've unlocked for life.
What if I want to upgrade tiers?+
Upgrading is built to reward you, not reset you. Three things happen:
- You keep all your existing credits, and start earning credits in the new tier on top.
- Whatever loyalty discount you've already earned carries straight over, you keep it and keep growing from there.
- You get a discount on the upgrade itself, because people grow, and we'd rather reward that than charge full price for it.
What do the discounts apply to?+
Everything on this side, including meal plans, supplement guides, and the affiliate peptide brands you can source from if you choose to.
Do I have to subscribe?+
No. You can buy a single protocol outright if you just want one thing. Subscribing is simply the cheaper way to get one each month if you want to keep going.
Are guides refundable?+
Guides aren't refundable once a credit has been used, this keeps the system fair and stops it being abused. You can always read the introductory part of a guide before you unlock it, so you know it's right for you first. And if you're genuinely unhappy, which we'd be surprised by, just reach out to us.