Browse protocols

Pick a protocol that suits your goal. Once unlocked, it's yours forever.

Expert
LockedEliteHealthAU

Shred & Recover

Shred & Recover

A complete three-peptide system engineered to drive shred, energy and recovery in one structured cycle.

Expert
LockedEliteHealthAU

Shred & Build Master Piece

Shred & Build Master Piece

The most advanced system in the range, a fully staged shred-to-build cycle engineered phase by phase.

Expert
LockedEliteHealthAU

Born Again Human

Born Again Human

An advanced longevity and renewal cycle, opened with a short, sharp reset phase before a structured eight-week block.

Expert
LockedEliteHealthAU

Great Balls of Energy

Great Balls of Energy

A fourteen-week staged cycle built in layers around energy and cellular resilience, introduced one phase at a time.

Expert
LockedEliteHealthAU

Mind, Body and Strip

Mind, Body and Strip

A twelve-week cycle that brings composition, recovery, and calm focus together in one structured layout.

Expert
LockedEliteHealthAU

Super Build and Recover

Super Build and Recover

A twelve-week build-and-recover cycle engineered around growth-supportive structure, recovery, and repair.

Expert
LockedEliteHealthAU

The Big Reset Theory

The Big Reset Theory

A short, sharp advanced reset cycle, engineered as a focused renewal block rather than an ongoing program.

Expert
LockedEliteHealthAU

The Longevity Game

The Longevity Game

A long-form ten-week cycle engineered around longevity, recovery, and steady cellular support across a structured runway.

Expert
LockedEliteHealthAU

The Ultimate Human

The Ultimate Human

A long-form ten-week cycle engineered as a complete advanced layout, covering composition, recovery, and resilience together.

Expert
LockedEliteHealthAU

Transformer

Transformer

A twelve-week transformation cycle pairing composition, recovery, and structure into one focused advanced layout.